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Bad Breath Bad News

woman breathing in fresh airBad breath is bad news. Don’t let bad breath be a part of your day! In our office, we are asked on an almost daily basis “How can I get rid of my bad breath?”

Here are some quick and easy tips to help keep your breath fresh and clean:

1. Brush and Floss Regularly:

It’s basic advice, but foolproof. Brushing at least twice a day and flossing and tongue scraping once is the best way to combat bad breath. When the bacteria in your mouth have bits of food and debris to feed on, they create the odors that cause bad breath. Keeping your mouth clean will keep your breath clean at the same time!

2. Drink Water:

You don’t always have access to a toothbrush. As it turns out though, water can be an effective way to freshen your breath until you can get home and brush. Water helps clean out your mouth and prevents dryness, another major cause of bad breath.

3. Eat Good Foods:

A good way to prevent bad breath is to stay away from foods that make your breath smell bad, and eat foods those that will help your breath smell good! Melons and citrus fruit are high in Vitamin C, and help kill bacteria in your mouth. Fibrous foods like apples and celery can help remove food stuck in your teeth, reducing smells caused by bacteria feeding on them.

4. Choose gum and mints with Xylitol:

Sugary gum and breath mints are often used to tackle bad breath. However, the stinky bacteria in your mouth love sugar, and giving them more tends to produce acid that can make your breath smell worse AND lead to tooth decay. Xylitol is a sugar alternative that bacteria cannot break down, which makes it a perfect method for keeping your breath fresh and clean.

If you are troubled by your bad breath, ask us for more tips on staying fresh and clean!

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Teeth Bleaching vs. Teeth Whitening

teeth whitening before and afterYou’ve probably seen someone with pearly white teeth before and wondered, “How have they managed to keep their teeth so bright all these years?” The truth is, many people these days are opting to whiten their teeth with artificial methods to achieve that picture-perfect smile.

Bleaching vs. Whitening

When teeth are whitened beyond their natural color, the process is referred to as “tooth bleaching”. This type of whitening usually involves using some form of “bleaching” agent such as hydrogen-or-carbamide peroxide.

Another method of restoring teeth to their original, whiter state of being is known as “teeth whitening”. This process is different from bleaching in that it involves cleaning the surface of teeth to remove stains, dirt, and other brightness inhibitors to restore the teeth to their original color. Sometimes this process also involves the use of bleaching agents.

Nowadays, these terms are used almost interchangeably – (their distinction is one mostly used by the FDA).

When you get your teeth whitened in our office, we utilize a highly-potent peroxide bleaching gel that can be better activated with a laser. We will also apply a gel to your gums to protect from chemical exposure.

Store-bought whitening kits contain a lower-potency whitening gel, but implement a similar process. These kits can be a significantly cheaper solution, but are usually not as effective and can even be damaging if not applied correctly.

And many people these days are even trying DIY methods to enhance their smile. Whatever method you choose, its always best to contact us first at Dental Heaven Phone Number 909-944-7410 so that you can make sure you are choosing the safest teeth whitening option for you.

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Taking Care of Your Veneers

Congratulations! You’ve just received your brand new veneers. Your smile has never looked this good, and you probably want to make sure it stays that way! Good veneers can last a long, long time, but only if you take good care of them along the way.

Here are some tips to make your veneers last a decade and even more:

Treat Them Like Teeth

You can ensure that your veneers last a long time if you brush them with the same care that you would your original teeth. Brush twice and floss once daily for best results!

Regular Cleanings

It’s important that we continue to schedule appointments with you so that we can make sure your veneers are looking their best, and that they stay that way. The week after the veneers are placed is the most important visit, followed by your regular dental hygiene visits, during which we can keep an eye out for potential problems.

Try Not to Grind

Many people grind their teeth, but it’s important that you let us know if you have a history of doing so. Measures can be taken to avoid damage to your new veneers over time, such as a nighttime mouth guard to protect your new smile.

Avoid Damage

Biting down on hard food is dangerous for any teeth, and even more so for veneers. Avoid using your veneers to bite down on hard materials and foods. The less stress you put on them the better.

Staining

Veneers keep their shade beautifully over the years, but they are not immune from staining. Avoid the same foods and beverages that you do for your natural teeth such as coffee, tea, wine (and smoking)!

What is involved in the procedure?

First we evaluate your teeth using various kinds of imaging and impressions to ensure that veneers are a good choice for you. Next we create a mock-up so that you can see what your teeth will look like after the procedure, before you make your final decision. If you decide to proceed the first step is to remove a thin layer of enamel from the teeth and then make an impression from which we can build the veneers. The veneers are bonded to the teeth with dental cement and hardened using a special light. That’s where the procedure ends and your new smile begins.

If you are ready for a smile upgrade with veneers, give us a call at Dental Heaven Phone Number 909-944-7410!

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Yes You Still Have to Floss

woman flossingThe AP recently released an article making the claim that “there’s little proof that flossing works”. Their review cited a series of studies that found flossing does little or nothing to improve oral health.

Here’s the problem: the studies were flawed

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The AP concluded that floss does little for oral health, but it’s important to note that the evidence they cited was very weak at best. In fact, they said so themselves.

As acknowledged by the AP, many of these studies were extremely short. “Some lasted only two weeks, far too brief for a cavity or dental disease to develop” (Associated Press). They also say that “One tested 25 people after only a single use of floss” (Associated Press).

Of course the evidence is unreliable. You don’t simply develop gum disease because you forgot to floss yesterday. Cavities and gum disease do not happen overnight. You can prevent gum disease by maintaining a clean mouth over a long period of time. Wayne Aldredge, President of the American Academy of Periodontology explained: “gum disease is a very slow disease”. In his interview with the AP he recommended long-term studies which he believes would clearly show the difference between people who floss and people who don’t.

Lets put it this way: If a study claims drinking milk does nothing for bone health, but draws conclusions after only three glasses of milk, is it a reliable study? What do you think?

The fact of the matter is floss removes gunk from teeth. You can see it. Gunk feeds bacteria which leads to plaque, cavities, poor gum health, and eventually gum disease. Floss has the ability to reach the food particles that your brush can’t get to.

Aldredge also pointed out that most people floss incorrectly, using a sawing motion instead of moving up and around the teeth to clean the cracks. Positive results come from correct use and it’s critical that people learn to use a tool properly before discarding it as useless.

That’s just what floss is: a tool. Just like your toothbrush, it is designed to keep your mouth clean, and therefore keep your body safe from infection. Both your toothbrush and floss are designed to do what the other can’t, and both successfully remove bacteria from your mouth. Just like proper brushing technique, it is important that you know how to use floss properly, so that you can reap the long-term health benefits of good oral hygiene.

It’s a shame that studies on an important tool such as floss have yielded poor results, but it’s a bigger shame that the studies themselves were poorly designed. Oral hygiene is a long term process, and requires long term observations to make worthwhile conclusions. In the mean time, it’s obvious that you should continue to do everything you can to protect your well being, and floss is one of many tools that can help you do that. If you would like a refresher on the best, most efficient techniques for floss use feel free to call our office today at 909-944-7410!

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The Source of Your Tooth Pain

woman in tooth painMost people, at some point in their life, will experience tooth pain or another discomfort in the mouth. If you are experiencing pain right now, you are probably wondering “Why does my tooth hurt?” and, more importantly, “How do I make it stop?”

As endodontists, we are specialists in stopping tooth pain in its tracks. That’s right! Root canal therapy is one of the most dependable and permanent ways to make tooth pain stop. It also happens to be the healthier choice when compared to extraction.

As experts in pain-relief, we offer you this quick guide to the top three sources of tooth pain (can you guess what number one is?) The good news is that each of these conditions is both preventable and treatable.

  1. Cavities – Yep! You guessed it! Dental caries are the number one cause of tooth pain. While a general dentist can take care of early-stage caries with a filling, more serious decay that has gone past the crown and entered the roots requires a visit to the endodontist for root canal treatment. Prevent cavities in just 6 minutes a day by brushing twice and flossing once!
  2. Broken Fillings – If you have an old silver filling in your mouth, there is a good chance it will crack at some point during your life. The important thing to do if you suspect you have a broken or cracked filling is to visit your dentist ASAP for a replacement. Otherwise, bacteria will find its way into the crack and infect the root, which will then require more aggressive treatment such as root canal therapy.
  3. Cracked Teeth – If you feel a sharp pain when biting down on food, you probably have a cracked or chipped tooth. Tooth fractures are usually the result of biting down on something hard such as ice, nuts or hard candy, so those items should be avoided when possible.

Now that you know the source of your pain, we want you to know that we are here to help you determine the best remedy. We aim to get you in and out quickly, safely and comfortably. Don’t wait any longer to resolve your pain, give us a call at Dental Heaven Phone Number 909-944-7410.

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Take Care of Your Veneers!

Congratulations on your new veneers! You’ve got your smile exactly the way you want it!

It’s not just for Christmas – it’s for a lifetime! What should you do to keep those pearly whites nice and tidy?

Keep them clean

Your veneers require the same kind of care your natural teeth do. Brush twice and floss once a day for at least two minutes, and drink plenty of water in between. Pick a non-abrasive toothpaste that contains fluoride, and choose a soft-bristled toothbrush to make sure you don’t harm the porcelain.

veneers

Stay Away from Stains

Your natural teeth still are vulnerable to staining. So, to keep your natural teeth matching your veneers for an all-over bright smile, you will want to avoid the following stain-culprits as much as possible. Several types of food and drink can cause your natural teeth to stain, such as red wine, coffee, black tea, curry, berries, and tomato sauce. You don’t have to cut these out completely, just remain stain free by practicing moderation!

Watch That Bite

Avoid biting into hard foods such as nuts and ice cubes, as this could cause your veneers to crack or chip.

Buddy-Up with Your Dentist

A visit to the dentist should be as important as remembering your best friend’s birthday, so mark it down in your calendar!

Regular visits to Dental Heaven as well as at-home care can keep your porcelain veneers looking shiny and new for a very long time! Call us today to book your appointment! 909-944-7410

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Orange Juice and Toothpaste

Everybody’s day starts a little differently, but we can agree brushing your teeth should always be a part of your morning routine!

Are you a before-breakfast brusher? If so, you know the dreaded orange-juice-and-toothpaste taste that can follow! Orange juice is bitter and cereal with milk tastes strange! It’s only temporary, but it can really put you off your breakfast!

Why does food taste so bad right after you brush your teeth?

orange juice and toothpaste

The reason for this bad taste is sodium lauryl ether sulfate, known as SLES or SLS (sodium laureth sulfate), which makes toothpaste foamy and disperses it around the teeth. However, sodium laureth sulfate is not as helpful when it comes to the tongue. Although completely harmless, sodium laureth sulfate suppresses the taste bud receptors for sweetness, and amplifies the taste bud receptors for bitterness. This heightened sensitivity to bitterness and dulling of sweetness is what makes your breakfast taste so strange.

Your tongue is covered with taste-sensitive cells spotted with proteins. If a particle of food you have eaten hits one of these cells, it sends a message to your brain signaling which taste sensation it is; sweet, bitter, sour, salty or umami.

Sodium laureth sulfate is a “detergent” molecule, which disperse fat molecules. This works in soaps for your body, hair or dishes. However, SLS affects the membranes of our tongue cells, blocking our sweet taste buds and enhancing our bitter taste. This results in the unpleasant flavor you get drinking orange juice after the SLS in your toothpaste has dulled your taste buds!

It is only temporary, but if it bothers you, try purchasing a toothpaste made without sodium laureth sulfate (SLS). However, keep in mind that some of these natural toothpastes may also be made without fluoride. Fluoride is absolutely essential in strengthening tooth enamel and preventing cavities. If you have concerns about SLS or fluoride, call us on 909-944-7410 here at Dental Heaven!

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Oral Ecology

Your mouth has entire colonies of microorganisms, and most of them do no harm. There have been over 700 different strains of bacteria that have been detected in the human mouth, most of which are harmless. Sometimes, other disease-causing bacteria are thrown into the mix which can affect our health. They can be controlled with a healthy diet, good oral care practices and regular visits to your dentist.

Bacteria in biofilm (a thin film of bacteria which adheres to a surface) were first detected under the microscopes of Antony van Leeuwenhoek in the 17th century. Bacteria in your mouth have both the ability to be harmful, but also to be beneficial and necessary to your immune system.

The plaque that forms on your teeth and causes tooth decay and periodontal disease, is a type of biofilm. A biofilm forms when bacteria adhere to surfaces in a watery environment, they excrete a glue-like substance which helps them stick to all kinds of materials. Dental plaque is a yellowish color type of biofilm that builds up on teeth.

Watch Out For These Bacteria

bacteria

Streptococcus mutans

Lives in your mouth and feeds off the sugars and starches you eat. It produces enamel-eroding acids as it feeds, which make it the leading cause of tooth decay.

Porphyromonas gingivalis

Strongly linked to periodontitis. Periodontitis is a serious and progressive disease that can result in bone degeneration. It causes pain and leads to tooth loss.

A biofilm can contain communities of disease-causing bacteria, and if left uncontrolled, they can cause cavities as well as both gingivitis and periodontitis. Bacteria is also the cause of inflammation and pain of a root infection, leading to root canal treatment.
During root canal treatment, the root is dried extremely well and sealed, as to not provide any moisture for bacteria to colonize. A well-filled root canal offers bacteria a nutritionally limited space.

Biofilm can be controlled by proper oral hygiene; however, periodontitis requires an extra helping hand. Treatment of oral infections requires removal of biofilm and calculus (tartar) through non-surgical procedures followed by antibiotic therapy. Chlorhexidine and triclosan can reduce the degree of plaque and gingivitis, while preventing disease-causing microorganisms to colonize.

Don’t let oral bacteria be your “fr-enemy”! Call us Dental Heaven today  to discuss your oral health options.

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